AARP Fitness Center

middle age woman smiling wearing workout clothes sitting with crossed legs on mat, hand weights next to her, other workout gear in background

Workout Videos, Tips and Advice to Stay Fit

Save

Saved

The AARP Fitness Center can be accessed online.

Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.

Learn More

{"offer_title":"\u003cp\u003eWorkout Videos, Tips and Advice to Stay Fit\u003c/p\u003e\n","geoloc_experience_type":"","geoloc_find_location_label":"Find a Location","geoloc_hide_tab":"true","geoloc_no_results_view_message":"There are no locations within a 100 mile radius. Please try another location","geoloc_tab_hint_text":"Enter an address, city, or ZIP","geoloc_provider_legal_info":"You will leave AARP.org and go to the website of a trusted provider. The provider’s terms, conditions, and policies apply.","geoloc_total_results_label":"Result(s)","geoloc_provider_link_cta_url":"","geoloc_provider_link_cta":"Learn more about this benefit by visiting the provider website","geoloc_default_map_desktop":"/content/dam/aarp/benefits_discounts/map-content/social-bg-map-desktop.png","geoloc_default_map_tablet":"/content/dam/aarp/benefits_discounts/map-content/social-bg-map-tablet.png","geoloc_default_map_mobile":"/content/dam/aarp/benefits_discounts/map-content/social-bg-map-mobile.png","data_offerId":"fitness-center","analytics_brand":"AARP Fitness Center","dbr_offer_type":"Social Mission","line_of_business":"","asi_category":"","dbr_offer_id":"d182fa3625a66cd4fa7ff9c5590c2ad9","offer_timing":"anytime","category_list":"Health \u0026 Wellness","deeplink_param_value":"fitness-center","geoloc_learn_more_analytics":"MEM-BEN-LOC-MODAL-CLK-LEARN-MORE","geoloc_search_analytics":"MEM-BEN-LOC-MODAL-LOCATION-INPUT","member_exclusive_flag":"no","member_known_exclusive_flag":"no","howto_redeem_url":"https://www.aarp.org/health/healthy-living/staying-fit.html","howto_redeem":"Learn More","howto_redeem_anonymous":"Join to Learn More","howto_redeem_anonymous_link":"https://appsec.aarp.org/mem/join?campaignid\u003dUASMBP1\u0026intcmp\u003dEWHERE-MBCHAE-LP-MMA-JOIN","howto_redeem_expired":"Renew to Learn More","howto_redeem_expired_link":"https://appsec.aarp.org/mem/renew","howto_redeem_non_member":"Join to Learn More","howto_redeem_non_member_link":"https://secure.aarp.org/applications/membershipChallenge/showChallengeForm.action?appName\u003daccount"}